20 January 2021

ADVICE: Getting back together with an ex...or not?

"I've been feeling like I want to get back with my ex but I feel conflicted because I also started developing feelings for my friend.  I don't know who I should choose.  What should I do?"


It's not unusual for us to have thoughts about reuniting with an ex.  After all, this is someone we once shared our lives with.  Someone we made memories with.  Someone we loved.  

One thing to keep in mind, though, is that your ex is your ex for a reason (or many reasons).  Have the reasons you broke up been resolved or changed in ways that would increase the chances of having a better relationship this time?  If so, see if your ex is interested in getting together again, too, and see how it plays out.  But if not, it's best not to go there.

It's also normal to have feelings for other people, and to be conflicted as to who to choose to be with.  The best relationships are built on solid friendships, so if your friend feels the same way about you, you could talk about taking the friendship to another level.  Even if they don't have romantic feelings for you, you still have a really good friend in your life.

If after thinking about all of this you're still not sure what to do...do nothing.  Do some more soul searching, and wait until you are certain about what you want and who you want to have a relationship with.

Take your time. There's no rush.

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Welcome to the Counselor's Desk

Welcome to the Counselor's Desk

I've been a Licensed Mental Health Counselor in New York State since 2000, and over the years my clients have struggled to understand wh...